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Ever come home from work and feel the urge to just eat everything in the kitchen pantry? Maybe you try having a snack but a half hour later you find yourself overlooking a pile of food wrappers you don’t even remember eating.  This could be considered binge eating and can be an extremely frustrating habit […]

If you’ve been diagnosed with polycystic ovarian syndrome (PCOS), you’re not alone. PCOS is the most common endocrine disorder in reproductive-aged women. In fact, it occurs in 6-12% of women – a sizable chunk of the female population! What you may not know, is that 1 in 3 women with PCOS also suffer from binge […]

pcos and binge eating

Today, I want to share with you my story of why overcoming binge eating and opening up my private practice to help women do the same is so important to me. It starts with me when I was ~10 years old (can you spot me in this pic?)… In about 4th grade, I started to feel […]

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