Ever come home from work and feel the urge to just eat everything in the kitchen pantry? Maybe you try having a snack but a half hour later you find yourself overlooking a pile of food wrappers you don’t even remember eating. This could be considered binge eating and can be an extremely frustrating habit […]
If you’ve been diagnosed with polycystic ovarian syndrome (PCOS), you’re not alone. PCOS is the most common endocrine disorder in reproductive-aged women. In fact, it occurs in 6-12% of women – a sizable chunk of the female population! What you may not know, is that 1 in 3 women with PCOS also suffer from binge […]
